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Chocolate Cream Cheese Fluff

Chocolate Cream Cheese Fluff

This Keto Chocolate Cream Cheese Fluff is one of my old favorites. The best part about it is that it can be made in just a few minutes. It’s a versatile quick dessert that can be dressed up any way you like.

High Fat = High Flavor

This high fat chocolate cream cheese fluff makes for a perfect weeknight dessert. I relied on it pretty heavily when doing the Deeper State Keto protocol. When you’re cutting calories a high-fat rich dessert like this can do wonders for helping you to feel full.

A versatile Treat

The base ingredients for this recipe – cream cheese, heavy cream, almond milk, and sweetener – can be combined with any of your favorite flavors. I added some sugar free chocolate sauce and Lily’s chocolate chips!

You could also top it with whipped cream, strawberry sauce, or even some fresh strawberries or raspberries.

Cream Cheese Fluff – What’s a Fluff?

I think that word works better to describe this dessert. It’s denser than whipped cream, and richer than a pudding. Fluff falls somewhere in between in my opinion.

In any event, fluff is a good description for the texture of the finished product – the softened cream cheese comes out light and airy.

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Chocolate Cream Cheese Fluff

Course Dessert
Cuisine American
Keyword dessert, fat bomb, lowcarb dessert, Meal Prep
Prep Time 5 minutes
Servings 5
Calories 422kcal

Equipment

  • Hand mixer

Ingredients

Instructions

  • Using a hand mixer, whip the softened cream cheese until light and fluffy
  • Add the remaining ingredients and blend with the hand mixer until fully incorporated
  • Whip on high until smooth and creamy
  • Serve immediately, or refrigerate for a couple of hours to enjoy fully chilled. Can also be portioned for meal prep

Notes

MNet Carbs: ~5g
Nutrition Facts
Chocolate Cream Cheese Fluff
Amount Per Serving (5 oz)
Calories 422 Calories from Fat 315
% Daily Value*
Fat 35g54%
Saturated Fat 23g144%
Carbohydrates 7g2%
Fiber 2g8%
Protein 7g14%
* Percent Daily Values are based on a 2000 calorie diet.
Please note: nutrition values are approximate and intended to serve as a reference only. These values will vary based on the specific brands and ingredients used. To get the most accurate info, calculate the nutrition using information from the  labels on the specific ingredients you use when making this recipe.

Nutrition

Serving: 5oz | Calories: 422kcal | Carbohydrates: 7g | Protein: 7g | Fat: 35g | Saturated Fat: 23g | Fiber: 2g