This is a keto version of another of my all-time favorite recipes – Garlic Noodles. The recipe below is great plain, but you can add any additional ingredients you want to make a meal. The noodles are pictured with my favorite grass-fed beef sausage.
Keto Spicy Garlic Noodles
Servings: 1 Bowl
Calories: 339kcal
Ingredients
- 7 oz Shiritaki Spaghetti Noodles 1 package
- 2 tsp Minced garlic
- 1/4 tsp Garlic powder Optional
- 2 tbsp Ghee Or butter
- 1 tbsp Green Onion Chopped
- 1 tbsp Liquid Aminos Or soy sauce
- 1 tsp Sesame Oil
- 1 tsp Oyster Sauce
- 1 tsp Crushed red chili flakes
Instructions
- Heat ~1 quart of water in a small sauce pan to boiling
- Drain Noodles into a fine mesh strainer, and rinse with cold water for 2 minutes
- Add noodles to water, allow to come back to a boil, and cook for 2-3 minutes
- Strain Noodles and return to hot pan. Dry fry over high medium-heat while stirring occasionally for 5 minutes or until water is gone and noodles are dry
- While noodles are drying, melt butter in a sauté pan over medium-high heat, then add garlic. Cook for ~1 minute, careful not to burn.
- Lower heat and add the remaining ingredients except for 1/2 of the green onions, plus 1/4 cup of water. Stir to combine and coat the noodles. Allow to cook down until no liquid is left and noodles are golden brown
- Sprinkle with remaining green onions and serve immediately
Notes
Net carbs: ~1
Please note: nutrition values are approximate and intended to serve as a reference only. These values will vary based on the specific brands and ingredients used. To get the most accurate info, calculate the nutrition using information from the labels on the specific ingredients you use when making this recipe.
Nutrition Facts
Keto Spicy Garlic Noodles
Amount Per Serving (1 Bowl)
Calories 339
Calories from Fat 315
% Daily Value*
Fat 35g54%
Carbohydrates 6g2%
Fiber 5g21%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1Bowl | Calories: 339kcal | Carbohydrates: 6g | Fat: 35g | Fiber: 5g
