Keto Dark Chocolate Bar

This quick and easy Keto Dark Chocolate bar is easy to make and will satisfy you cravings for chocolate. At 1 carb per serving, it makes a perfect keto treat.

Just 6 ingredients, a candy mold, and a microwave is all you need

Print Recipe

Keto Dark Chocolate Bar

Prep Time5 mins

Cook Time5 mins

Freezing Time30 mins

Total Time10 mins

Course: Dessert, Snack

Cuisine: American

Keyword: dessert, snack

Servings: 2

Calories: 300kcal

Ingredients

• 4 tbsp Cacao Butter
• 14 g Unsweetened Chocolate 2 squares if using traditional Baker’s Chocolate
• 1 tsp Vanilla Extract
• 1 pinch Pink Salt optional
• 40 drops Liquid Stevia to taste
• 1/4 tsp Soy Lecithin optional, but recommended for a smooth texture

Special Equipment:

• Silicone Candy Bar Mold

Instructions

• *Important Step* Place candy bar mold on a pan or tray that will fit into your freezer without to many adjustments – otherwise you either will not be able to move the filled mold to the freezer, or will spill the chocolate as you try to maneuver it into the freezer
• Course chop Cacao Butter and Chocolate – add to medium microwave safe bowl
• Microwave for 1-2 minutes in 30 second increments. When most of ingredients are melted, remove from microwave and stir carefully – the residual heat will finish the job. Set aside and allow to cool, but not to re-solidify.
• Add the liquid Stevia, Vanilla Extract, and Soy Lecithin, mixing well after each ingredient is added. Taste and adjust for sweetness with liquid Stevia. You can also add another sweetener for a more complex flavor, e.g., golden monkfruit
• Pour the chocolate mixture into the mold, sprinkle with pink salt (optional)  and freeze for at least 30 minutes before attempting to remove from mold. Wrap with parchment or wax paper and store in the refrigerator

Notes

Net carbs: ~1g

Nutrition Facts

Keto Dark Chocolate Bar

Amount Per Serving (0.5 bar)

Calories 300 Calories from Fat 558

% Daily Value*

Fat 62g95%

Carbohydrates 2.5g1%

Fiber 1.5g6%

Protein 2g4%

* Percent Daily Values are based on a 2000 calorie diet.

Please note: nutrition values are approximate and intended to serve as a reference only. These values will vary based on the specific brands and ingredients used. To get the most accurate info, calculate the nutrition using information from the  labels on the specific ingredients you use when making this recipe.

Nutrition

Serving: 0.5bar | Calories: 300kcal | Carbohydrates: 2.5g | Protein: 2g | Fat: 62g | Fiber: 1.5g